The Mind Matters Show | Episode 7 | Hardest Parts of Living With Bi-Polar

This episode I go into detail about the hardest parts about living with and managing my type 2 bi polar. For me life is like being on a roller coaster, some days i'm happy, loving life and others i'm down, sad, depressed and withdrawn hating on the world.

I used to feel like I would take 10 steps forward, training hard, working enjoying life, then my actions, decisions and behaviours would send me 10 steps backwards. I would then work on piecing my life back together, apologising, fixing relationships and trying to be a better person and get back to a good place and the cycle would just happen all over again.

Please enjoy this episode of The Mind Matters Show.